Thursday, December 11, 2008
Where we've been
Saturday, November 29, 2008
Just an entry
Can you find the penguin in this picture?
Wednesday, November 26, 2008
Tuesday, November 25, 2008
little Turkey
We're looking forward to Thanksgiving with Dave's family this year. I don't cook which is probably to everyone's good fortune. Side dishes are the extent of my cooking at Thanksgiving. Maybe one year when Cori is bigger I'll venture into that realm.
I'll post some pictures of our turkey then. Until Thursday, enjoy the snow!
Sunday, November 23, 2008
Laughable


Saturday, November 22, 2008
Picking back up
Work has been very busy for me; add the fact that our work firewall blocks Blogger websites and now you know why I've not been able to blog as well as comment on friends' blogs. I'm just looking forward to a short work week next week. (And sweet potatoes. I always look forward to sweet potatoes!)
Cori has been doing great - she seems to either have a touch of a tummy bug or jarred apples don't agree with her. Today we took her for her 6 month pictures. She was such a good girl - all smiles and cooperative with outfit changes. We got some great shots, a few of which I'll share below. I'll leave the ones out that will be on the Christmas cards.
She also met Santa for the first time - we weren't sure if he was the "real" Santa or just one of his helpers. She seemed to be okay until she noticed that Santa has a beard. And Cori + beards = crying. We didn't think to bring our camera along because I thought you had to purchase their photos. So we purchased one from the mall - for $26 for a 5x7. Man times have changed.... the economy can't be hurting that badly for the length of the line to see Santa, and at those prices!
Tuesday, November 11, 2008
Dr. Oz speaks...
I took a lot of notes during the talk about how to better your health emotionally, spiritually and physically. I also purchased his book "You on a Diet" which is just a fascinating read! (Unfortunately I didn't stand in line to have him sign the book since I would have missed most of the conference.) I really recommend this book for everyone interested in losing weight or even better understanding your body.With this entry I thought I would share some knowledge about ways to improve your physical health.
- Vitamins that he recommended were A, B, C, D & E as well as Calcium, Magnesium, Selenium and Zinc. He stressed B Complex Vitamins as well as Vitamin C: B vitamins are essential for the conversion of glucose into energy. You can find B vitamins in brown rice, dried beans and organ meats. Vitamin C is a powerful antioxidant and anti-inflammatory, which circulates in the blood and lymphatic system. It boosts the immune system and aids in healing.
- Other very important nutrients stressed were Omega 3 fatty acids, Green Tea extract, Asprin and Probiotics. Essential fatty acids protect against hardening of the arteries by promoting the formation of good prostaglandins, thinning the blood and reducing the stickiness of blood cells. They can be found in coldwater fish like salmon and halibut and flax seeds. They have been found to decrease depression, and they work wonders for your skin!
- The supplement Co-enzyme Q10 is essential - it is responsible for energy conversion. In some studies, CoQ10 improved muscular performance by 10%30%. It also helps protect muscles from oxidative stress.
- Important anti-oxidents to consume are Lycopene (in tomatoes), Lutein (in leafy green veggies), Quercetin (in apples, onions, and berries), Tumeric (found in mustard and Indian cuisine), Capsaicin (found in chili peppers) and Resveratrol (found in red grape skin and thus red wine!!)
- No eating two hours prior to bed.
- Consume half your body weight in water ounces. So if you are 160lbs, you need to drink 80 ozs of water just to stay hydrated.
- Count to your age prior to indulging in whatever is tempting you. See if the urge goes away when you reach that number.
- Weight training is needed to build and maintain your bones. You lose 5% of your muscle mass every ten years after the age of 35 if you don't do anything about it. In addition, adding lean muscle to your body is very beneficial. Muscle burns 50x more calories than fat ever does!
- Exercise 30 minutes a day, every day. No excuses. Nothing fancy - walking will do just perfectly.
- Have a handful of nuts 30 minutes prior to meals to trick your brain & hormonal system into feeling that you are full. (More on this next blog entry because this is just fascinating. I've been doing this for 2 weeks and it really works!!)
- Stop drinking the soda (or as we say round these parts - pop). Even the diet stuff. Fructose in beverages blocks the fat message to your brain and makes you eat at least 125 extra calories a day. Add that up and you'll see in no time how bad that is for you. Not to mention the spikes in blood sugar and insulin.
I hope you find these tips useful. Our bodies are truly fascinating machines and we owe it to ourselves and our loved ones to take care of ourselves. Time to start putting YOU first - as Dave likes to remind me, I won't be able to take care of everyone unless I make sure to take care of me too.
Wednesday, November 05, 2008
So Proud!
On Sunday we visited Cori's great great Aunt Marianne. I'm becoming more convinced that Cori will be a red head. Less decisive is if she will be a cowgirl or a piano player like her mama.
Monday, October 27, 2008
Feed me!!
Cori turned 5 months this past Friday and is still loving her oatmeal. She is now grabbing the spoon and bringing it to her mouth, with fairly good aim! She gets upset when she isn't holding the spoon and when there isn't food on it. We have great video of it. I may upload it if I can figure out how to do so. Our big girl is also holding her bottle on her own. It is still too heavy when full, but she still grabs it to help out. When it's half gone, she can do a good job all on her own.
Finally, at the risk of writing this and thus making the complete opposite happen, she has been sleeping like a CHAMP! For the past 8 days she has been sleeping the whole night in her crib. She will wake up once to eat but will go back down without much of a fuss. We are amazed and so thankful! (A part of me misses snuggling with her while cosleeping.) We will take the good, as we know the not as good is due to come up, especially with teething. Which mysteriously has disappeared. She is still gnawing away on everything that goes into her mouth, but the fussiness is gone as well as the bloody drool. Odd.
Pictures to come I swear. I just need to find time to pull them from the camera.
Friday, October 24, 2008
LA Times

Parts of the time it was hard - first I was stuck on eastern time, which meant I woke up at 4:30 AM wide awake. (I tried to make the most of it and went to work out in the hotel gym.) The days are long and emotionally intense during the conference (just the clip highlight of Tim Russert from the prior year set me into tears just 5 minutes into the conference.) And of course it was really hard to be away from Corinne.
But I did manage to have a really good time. I got to see my friend / coworker Jen, and I got a lot of uninterrupted sleep and had good food & beverage. The conference itself had some REALLY awesome speakers with powerful and inspiring stories. Jennifer Lopez kick started the morning and Warren Buffet spoke about the economy. I heard stories from Women's Right's leaders Gloria Steinem and Billy Jean King. The talk from Christiane Amanpour was simply awe-inspiring!!! It was probably my second favorite talk of the day.
The very best talk was from Dr. Oz who is THE health expert. I listened to his hour long session and took a lot of notes. I could've listened for hours - the man just has a method of delivering information that is factual and fascinating at the same time! I ended up buying one of his books but didn't stand in line to have him sign it. I can't wait to read it none the less.
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In the afternoon I found myself five feet from Rita Wilson (yes, Tom Hank's wife). She was hosting a session on looking your very best, and while the talk didn't start for about 45 minutes, I saw some people heading into the theatre. I just walked in like I was supposed to be there and I guess it didn't hurt that the security guard has his back to me.... I took a seat toward the back on the aisle and started reading. No one questioned me and I just acted like I was disinterested in everything going on. Well, in flies Rita Wilson (oh so pretty and such a sweet lady!) talking to the world famous hair stylist and makeup guys who work on all these Hollywood Stars - they were speaking too. I just kind of took it all in. And of course ended up buying their book as well - it isn't even released yet and won't be until December. I can always use some styling tips!
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But the star of the day was Bono who, (don't tell Dave) is OMG HOT!!! And even sexier, he has an accent and most importantly, a mind. And he came with a message about helping to rid hunger and AIDs in Africa. It is amazing that children are dying from diseases that can be solved from a $0.20 vaccine. That AIDS patients can turn their life around with a pill a day for 2 months. Bono was articulate and compassionate, funny and sincere. He talked about when even things are bleak both in our own homes, and in our nation, how important it is not to forget those who are worst off than ourselves.
I signed their petition and encourage you to read about ONE's mission and sign if you believe in it as well.
After the conference, I was really looking forward to coming home. I flew home the next day and couldn't wait to get home to Cori. I actually had tears in my eyes when the plane touched down; it was all I could do to not leave my bags behind and just run home to see my little angel. She was asleep when I got home since it was late, but she couldn' t contain her smiles and excitement when I picked her up from her crib as she woke up. THAT made me feel amazing.
Saturday, October 18, 2008
Fast Forward on time
Wednesday, October 15, 2008
Baptism
October 15th
I am wearing a pair of shoes.
Author Unknown
Tuesday, October 07, 2008
Wedding dress anew

First Cereal
Cori wanted to help feed herself
God bless Isaac
As many of my friends and family know, I'm a member of an online community. Lots of ideas and information is exchanged here, and recently the story of one woman's pregnancy had been the topic of conversation. She was blogging about her pregnancy; she was to give birth to a little boy (whom she and her husband had named Issac) with chromosomal abnormalities. They suspected Issac had one of two trisomy disorders (trisomy 13 and 18) both of which are lethal, usually with the baby being carried to term or close to it, and then either being stillborn or dieing shortly thereafter.
This woman, Stacy, lived every day of her pregnancy knowing that she'd meet her son maybe for only a minute, maybe not at all. In the final weeks of her pregnancy, she knew that October 7th her son would become an angel on his birthday. She began writing letters daily to her son and she posted them on a second blog .
Can you imagine waking up each day knowing this? Can you imagine being able to feel your baby move inside you, safe and loved, and knowing that once he was born it would no longer be? I cannot.
This woman prayed for a miracle that Issac may be healed or live at least long enough that she could hold her baby after her c-section. And she found beauty in everything. She handled her lot with such grace and poise and acceptance. It humbles me.
Today Issac was born. He lived for 16 minutes.
An entry on her blog via a friend said "Isaac weighed 4 lbs and 12 oz and almost 17'' long with fuzzy strawberry blonde hair and mommy's nose and lips and daddy's ears."
I have been sobbing all day. My heart breaks for them. And while I know that Issac and Stacy and Spencer aren't the first family to have to deal with this, it is the first family I've known, and the first time I've stopped to think about this. It sure puts teething in perspective. It sure puts having to wake up at 4:30 AM to entertain your wide awake child into perspective.
Today I am holding my sweet daughter a little tighter.
God bless Issac. I continue with the most humble prayer I know -Thank you God for everything in my life, just as it is.
Sunday, October 05, 2008
weekend reconnect
