Santa and family was extra good to all of us; it looks like Toys R Us has opened a new store on our first floor. Here are some pictures for you to smile over - resistance to the cuteness is futile!
Sunday, December 28, 2008
Happy Holidays
Santa and family was extra good to all of us; it looks like Toys R Us has opened a new store on our first floor. Here are some pictures for you to smile over - resistance to the cuteness is futile!
Wednesday, December 24, 2008
7 months & scooching!
And on a happy note, we're on day #2 without any intestinal upsets. Other than the clinginess which is normal for this age, I think we're back on track. Merry Christmas Eve to everyone!!
Monday, December 22, 2008
"Baby Weirdness"
When the doctor saw her he said at most, it is a small case of a tummy bug. But he didn't even feel comfortable saying that since she was just having one loose movement a day. The primary concern was the lack of drinking and potential for dehydration. Immediately my thoughts turned to spending Christmas in Children's Hospital with Cori hooked up to an IV. This prompted me to at one point, hold my daughter down, force her mouth open and squirt formula down her throat with a syringe all the while, she is screaming away. There goes my "Mother of the Year" award...
I just don't know. I've been trying to listen hard to my parenting "Mommy-gut". Recently I learned the hard way that I need to pay more attention to that and give myself some credit. And my mommy gut is saying that this is somehow related to teething. She's been drooling a ton, the fussiness and clinginess... the lack of wanting to suck from the bottle? Motrin seems to help a little bit, and she is more apt to drink Pedialite from a cup"like a big girl" than to take a bottle - maybe because she doesn't have to suck? But at times she will take a whole bottle (ususally at night when she isn't playing) and I don't see anything in her mouth so who knows. I guess I have to chalk it up to what some of my blog friends term "baby weirdness". If anyone else would have any ideas or similiar stories, I'd love to hear them! In the meantime, I think I am going to finally go take a shower for today. This feels just like when Cori was 4 weeks old - the uncertaintly, the frustration - agh, memories!
Tuesday, December 16, 2008
Christmas lights
They even have an upside down Christmas tree!
My second favorite ornament is this one from the very first year Dave and I were together in 2003. It makes me laugh because over the next few years, each year someone would give us a "our first Christmas together" ornament. It's somewhat of a running joke that we have 3 "our first Christmas together" ornaments on our tree. I think one was from when we truly spent our first holiday together, the next from when we were engaged and together, and the third from being married for our first Christmas together. We could've tried for a fourth one but ran out of events! But this one is the true one - self portrait on Christmas morning in front of a tree we decorated ourselves in Dave's old apartment.
Monday, December 15, 2008
Almond Joy
Dr. Oz talks about how appetite and satiety are controlled by your brain (your hypothalamus if you want to be specific). You have specific chemicals that drive you to eat & decrease metabolism, and once that reduce your appetite & increase your metabolism. We know these chemicals do what they do because of studies on rats. (Bear with me, this is too cool to not mention.)
Scientists looked at the extremes and saw what happened if they turned the feeding system completely on or off. If they destroyed the rat's eating center, the rat literally forgot to eat. The resulting severe anorexia starved the rats' bodies of nutrients and the rats died. On the opposite end, if the eating center was over-stimulated, the rats always wanted food, and they literally ate themselves to death. Their stomachs didn't explode, but rather the consumption of excess food led to diabetes, hypertension and arthritis which is what killed them.
So it's all about the hunger on and off switch. At the bottom of your stomach and top of your intestines, the food you eat hits a very important traffic signal. It's the red light that tells your brain your are either full (red light - STOP!) or to keep the food a' comin (green light - GO!). A chemical switches this light to "red" when your bowel senses that you've consumed fat. Now while it may seem like you don't have any control over these biological processes and chemicals that coast through your body, you CAN control them through food choices.
Having a little bit of the right kids of fats before you eat can trick your hormonal system into sending the signal to your brain that you are full. It takes about 70 or so calories and 20 minutes for this signal to kick in. This 70 calories can come in the form of 6 walnuts, 12 almonds or 20 peanuts. Once you consume your handful of nuts, you can now eat for pleasure and not for hunger, probably ensuring that you will eat less. But you still want to eat slowly; having food in your gut (and beyond) is required for the longer term satiety signals to be produced and talk to the brain.
Which nuts do you want to eat? Well, walnuts contain the most Omega-3 fatty acids of all the nuts, which help reduce cholesterol, improve mood and fight cancer. Studies are also showing that they may protect against sun damage (but don't skip the SPF just yet). Almonds are also good at reducing cholesterol. What ever nuts you decide to eat, just remember you don't need to eat more than a small handful. With the holidays upon us and all the food you'll be facing, maybe you will find this info useful for now as well as beyond! If you don't believe me, read the book.
Thursday, December 11, 2008
Where we've been
Saturday, November 29, 2008
Just an entry
Can you find the penguin in this picture?
Wednesday, November 26, 2008
Tuesday, November 25, 2008
little Turkey
We're looking forward to Thanksgiving with Dave's family this year. I don't cook which is probably to everyone's good fortune. Side dishes are the extent of my cooking at Thanksgiving. Maybe one year when Cori is bigger I'll venture into that realm.
I'll post some pictures of our turkey then. Until Thursday, enjoy the snow!
Sunday, November 23, 2008
Laughable


Saturday, November 22, 2008
Picking back up
Work has been very busy for me; add the fact that our work firewall blocks Blogger websites and now you know why I've not been able to blog as well as comment on friends' blogs. I'm just looking forward to a short work week next week. (And sweet potatoes. I always look forward to sweet potatoes!)
Cori has been doing great - she seems to either have a touch of a tummy bug or jarred apples don't agree with her. Today we took her for her 6 month pictures. She was such a good girl - all smiles and cooperative with outfit changes. We got some great shots, a few of which I'll share below. I'll leave the ones out that will be on the Christmas cards.
She also met Santa for the first time - we weren't sure if he was the "real" Santa or just one of his helpers. She seemed to be okay until she noticed that Santa has a beard. And Cori + beards = crying. We didn't think to bring our camera along because I thought you had to purchase their photos. So we purchased one from the mall - for $26 for a 5x7. Man times have changed.... the economy can't be hurting that badly for the length of the line to see Santa, and at those prices!
Tuesday, November 11, 2008
Dr. Oz speaks...
I took a lot of notes during the talk about how to better your health emotionally, spiritually and physically. I also purchased his book "You on a Diet" which is just a fascinating read! (Unfortunately I didn't stand in line to have him sign the book since I would have missed most of the conference.) I really recommend this book for everyone interested in losing weight or even better understanding your body.With this entry I thought I would share some knowledge about ways to improve your physical health.
- Vitamins that he recommended were A, B, C, D & E as well as Calcium, Magnesium, Selenium and Zinc. He stressed B Complex Vitamins as well as Vitamin C: B vitamins are essential for the conversion of glucose into energy. You can find B vitamins in brown rice, dried beans and organ meats. Vitamin C is a powerful antioxidant and anti-inflammatory, which circulates in the blood and lymphatic system. It boosts the immune system and aids in healing.
- Other very important nutrients stressed were Omega 3 fatty acids, Green Tea extract, Asprin and Probiotics. Essential fatty acids protect against hardening of the arteries by promoting the formation of good prostaglandins, thinning the blood and reducing the stickiness of blood cells. They can be found in coldwater fish like salmon and halibut and flax seeds. They have been found to decrease depression, and they work wonders for your skin!
- The supplement Co-enzyme Q10 is essential - it is responsible for energy conversion. In some studies, CoQ10 improved muscular performance by 10%30%. It also helps protect muscles from oxidative stress.
- Important anti-oxidents to consume are Lycopene (in tomatoes), Lutein (in leafy green veggies), Quercetin (in apples, onions, and berries), Tumeric (found in mustard and Indian cuisine), Capsaicin (found in chili peppers) and Resveratrol (found in red grape skin and thus red wine!!)
- No eating two hours prior to bed.
- Consume half your body weight in water ounces. So if you are 160lbs, you need to drink 80 ozs of water just to stay hydrated.
- Count to your age prior to indulging in whatever is tempting you. See if the urge goes away when you reach that number.
- Weight training is needed to build and maintain your bones. You lose 5% of your muscle mass every ten years after the age of 35 if you don't do anything about it. In addition, adding lean muscle to your body is very beneficial. Muscle burns 50x more calories than fat ever does!
- Exercise 30 minutes a day, every day. No excuses. Nothing fancy - walking will do just perfectly.
- Have a handful of nuts 30 minutes prior to meals to trick your brain & hormonal system into feeling that you are full. (More on this next blog entry because this is just fascinating. I've been doing this for 2 weeks and it really works!!)
- Stop drinking the soda (or as we say round these parts - pop). Even the diet stuff. Fructose in beverages blocks the fat message to your brain and makes you eat at least 125 extra calories a day. Add that up and you'll see in no time how bad that is for you. Not to mention the spikes in blood sugar and insulin.
I hope you find these tips useful. Our bodies are truly fascinating machines and we owe it to ourselves and our loved ones to take care of ourselves. Time to start putting YOU first - as Dave likes to remind me, I won't be able to take care of everyone unless I make sure to take care of me too.
Wednesday, November 05, 2008
So Proud!
On Sunday we visited Cori's great great Aunt Marianne. I'm becoming more convinced that Cori will be a red head. Less decisive is if she will be a cowgirl or a piano player like her mama.
Monday, October 27, 2008
Feed me!!
Cori turned 5 months this past Friday and is still loving her oatmeal. She is now grabbing the spoon and bringing it to her mouth, with fairly good aim! She gets upset when she isn't holding the spoon and when there isn't food on it. We have great video of it. I may upload it if I can figure out how to do so. Our big girl is also holding her bottle on her own. It is still too heavy when full, but she still grabs it to help out. When it's half gone, she can do a good job all on her own.
Finally, at the risk of writing this and thus making the complete opposite happen, she has been sleeping like a CHAMP! For the past 8 days she has been sleeping the whole night in her crib. She will wake up once to eat but will go back down without much of a fuss. We are amazed and so thankful! (A part of me misses snuggling with her while cosleeping.) We will take the good, as we know the not as good is due to come up, especially with teething. Which mysteriously has disappeared. She is still gnawing away on everything that goes into her mouth, but the fussiness is gone as well as the bloody drool. Odd.
Pictures to come I swear. I just need to find time to pull them from the camera.
Friday, October 24, 2008
LA Times

Parts of the time it was hard - first I was stuck on eastern time, which meant I woke up at 4:30 AM wide awake. (I tried to make the most of it and went to work out in the hotel gym.) The days are long and emotionally intense during the conference (just the clip highlight of Tim Russert from the prior year set me into tears just 5 minutes into the conference.) And of course it was really hard to be away from Corinne.
But I did manage to have a really good time. I got to see my friend / coworker Jen, and I got a lot of uninterrupted sleep and had good food & beverage. The conference itself had some REALLY awesome speakers with powerful and inspiring stories. Jennifer Lopez kick started the morning and Warren Buffet spoke about the economy. I heard stories from Women's Right's leaders Gloria Steinem and Billy Jean King. The talk from Christiane Amanpour was simply awe-inspiring!!! It was probably my second favorite talk of the day.
The very best talk was from Dr. Oz who is THE health expert. I listened to his hour long session and took a lot of notes. I could've listened for hours - the man just has a method of delivering information that is factual and fascinating at the same time! I ended up buying one of his books but didn't stand in line to have him sign it. I can't wait to read it none the less.
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In the afternoon I found myself five feet from Rita Wilson (yes, Tom Hank's wife). She was hosting a session on looking your very best, and while the talk didn't start for about 45 minutes, I saw some people heading into the theatre. I just walked in like I was supposed to be there and I guess it didn't hurt that the security guard has his back to me.... I took a seat toward the back on the aisle and started reading. No one questioned me and I just acted like I was disinterested in everything going on. Well, in flies Rita Wilson (oh so pretty and such a sweet lady!) talking to the world famous hair stylist and makeup guys who work on all these Hollywood Stars - they were speaking too. I just kind of took it all in. And of course ended up buying their book as well - it isn't even released yet and won't be until December. I can always use some styling tips!
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But the star of the day was Bono who, (don't tell Dave) is OMG HOT!!! And even sexier, he has an accent and most importantly, a mind. And he came with a message about helping to rid hunger and AIDs in Africa. It is amazing that children are dying from diseases that can be solved from a $0.20 vaccine. That AIDS patients can turn their life around with a pill a day for 2 months. Bono was articulate and compassionate, funny and sincere. He talked about when even things are bleak both in our own homes, and in our nation, how important it is not to forget those who are worst off than ourselves.
I signed their petition and encourage you to read about ONE's mission and sign if you believe in it as well.
After the conference, I was really looking forward to coming home. I flew home the next day and couldn't wait to get home to Cori. I actually had tears in my eyes when the plane touched down; it was all I could do to not leave my bags behind and just run home to see my little angel. She was asleep when I got home since it was late, but she couldn' t contain her smiles and excitement when I picked her up from her crib as she woke up. THAT made me feel amazing.
Saturday, October 18, 2008
Fast Forward on time
Wednesday, October 15, 2008
Baptism
October 15th
I am wearing a pair of shoes.
Author Unknown
Tuesday, October 07, 2008
Wedding dress anew
