Thursday, June 26, 2008

Number Update

Yesterday's pediatrician appointment revealed that our little "Peanut" is now a whopping 11 pounds 1 ounce! She also grew two inches this month and is 22.5 inches!

And I'm happy to say I have lost all 43 pounds I gained during pregnancy (though so much of that was water weight and baby!). But since I was about 30 pounds over-weight when I got pregnant, I still have a way to go until I feel really good about how my body is!

Tuesday, June 24, 2008

One Month!

First things first - I survived my meltdown of last week. Things are getting better every day slowly. Don't get me wrong - each day has its good moments and then there are some tougher moments (usually sleep related). But I think (knock on wood) the baby blues train has finally kicked me off as a passenger.

Today Cori is one month old! It's hard to believe; she's changed so much already. Her hair is thinning out on top and her face is no where near as full. She's gotten longer, and I'm betting Wednesday's doctor appointment shows her to be at 10lbs.

She's eating every 3 hours approximately, and taking 3ozs each time. She's slowly righting her days and nights in that she's more alert during the day and sleeping better at night. We still have to hold her for the most part (especially at night) but I know it's because she is so young. Right now she is sleeping in her pack & play on this incline positioner that plays a heart beat sound which seems to sooth her (and provide relief for my back!)

Last night we took her to our friends Cyndy & Paul who are photographers. They did a fairly long photo shoot with her and us (mostly her) and we can't wait to see the pictures. We just wanted some pics to place in a birth announcement, but in typical generous fashion, Cyndy and Paul spent a lot of time and took a ton of photos.

Speaking of photos, here's my favorite thus far. Dave had me shoot this while she was sleeping one night.

Thursday, June 19, 2008

Meltdown

Well, I had my first official meltdown this morning. Since co-sleeping went so well yesterday morning for a few hours, as well as an afternoon nap, I thought I'd try it last night when my 1AM shift started. Big mistake - I barely slept I was so hyper aware of Cori. Every movement she made caused me to wake up to see if she was okay. I feel like I held my breath all night.

Around 4:30 she woke up for her feeding - I fed her and then she was awake. WIDE awake. Wouldn't go back to sleep. And she started screaming. Nothing would calm her (and I tried it all aside from getting in the car and driving as that would have resulted in my accidentally running down someone in my sleep deprived state....) Somewhere around 6:30 as my daughter continued to scream, I just burst into tears. I.was.so.tired. So I'm sobbing, Cori is screaming, and Dave walks into the nursery and had to be thinking "Good Lord what is going on here". My compassionate husband took the baby and sent me off to bed.

I felt like such a failure to both Cori as well as Dave (who had to go into work a few hours late). I thought earlier this week was rough, ha! It sucks to not know how to comfort your child, and it sucks to try to function on 3 hrs of sleep. Both together are just awful.

Let me also add that Corinne stayed awake until 11 AM today. Yep - up and alert from 4:30 to 11:00 AM. (What made her go to sleep? A car ride....) Please God let this be a freak day and not some sort of new, extra long witching hour phase.

I'm off to bed now. Not joking. In case this happens again tonight, at least I can have more than 3 hours of sleep under my belt. Now if only I didn't have to wake up half way through to pump....

Wednesday, June 18, 2008

Hump day of 1st week alone

I'm all alone with Corinne this week, and somehow we've made it through day #3. It hasn't been as hard as I thought it would be, but it is way more repetitive than I could've imagined! The most surprising thing to me is how a 24hr day can be broken down into 7 repetitive chunks of 3 hours. ( I realize that 24/3=8, but one of those 3 hr slots is allocated to me sleeping.) It is a continuous cycle of feeding, changing diapers, pumping, trying to calm a fussy baby, and catching a cat-nap for 15 minutes between the previously mentioned items.

A touch of the baby blues also struck this week; I'm doing okay, but hormone cycling and sleep deprivation aren't a good mix. And since Cori didn't come with a user's manual, it's frustrating to try and figure out what is causing her to cry and what she needs when she seems okay, etc. Even harder is that she just won't sleep well unless you hold her. I hope this phase passes shortly!

People tell you parenting is hard, but they never tell you that there is no way to know how hard it is until you experience it. I think part of me is mourning my old structured life (selfish perhaps but honest) and right now, we're in a phase where there isn't much maternal recognition on her part, which is the "fun" part I've been waiting to experience. I know it will come in time, but there are moments where next week just seems so far away let alone another month, etc.

A few pictures to share from Father's Day - Corinne went to church for the first time (and did great!) and we enjoyed dressing her up in a fancier outfit. She's darn cute isn't she?

Friday, June 13, 2008

That's what it's all about

There have been many wonderful moments since having Corinne home thus far, but when I see a sight like this, it makes me grin from ear to ear.
If only she was this calm at 3AM!!

Tuesday, June 10, 2008

Cori's Big Adventure

Today Dave went back to work, which meant last night I had the entire shift from 1-7 AM. Corinne decided to fuss from about 3AM to 6AM. It was a long night. This little lady sure fights going to sleep! Nothing seemed to sooth her. Luckily my mom came over at 7 AM and I was able to get some sleep.

I wish I could say that today's big adventure was an effort to tucker our little stinker out, but that would be a lie. I have this odd anxiety about leaving the house - something may happen, she may fuss, etc. I know it isn't good to stay cooped up in the house, but hey, first time mom here!! But today we had some things to do so we had no choice. Luckily I wasn't alone.

First, this morning Cori lost her belly button nub. All better now!

Later Aunt Kelly and cousin Nate came over to say hello.
Then we went for a car ride to Magee Hospital to return the breast pump rental. Corinne **loves** the car (as long as it is moving!) Then mom and grandma Suzie went for ice-cream as a reward...

Tonight Dad read Cori a book that mom picked out.
Then Dad read his favorite book- the extremes of the books chosen make me laugh!
Finally we went on our first stroller ride! It was a long walk (and mom feels quite out of shape!) and Cori slept through most of it.
As soon as we got home, she woke up (the motion stopped) and has been fussing ever since. Sigh..... So I'll cut this short. If you happen to roll over at 3AM tonight, think of us! We'll no doubt be up!

Saturday, June 07, 2008

2 weeks already!


I can't believe it's been 2 weeks since Cori was born. She is already 9lbs (as of her doctor's appt this past week) and eating like a champ. I **think** (knock on wood) she has righted her days & nights - she's been more alert during the days and sleeping better at night. The real test (for mom) will be when Dave goes back to work on Tuesday and I have to take all the night shifts (we currently split them). I foresee more naps during the day than what I'm doing now (none to one right now).


Here's a picture of her in her vibrating chair. She loves motion and vibrations.


Many people have asked how breast feeding is going, so I'm updating here. It never went well, and after a lot of thought I decided to not attempt it again and instead just exclusively pump. So she gets bottled breast milk. After meeting with two different lactation consultants for a total of 6 times, the confirmed that while I'm doing everything as correct as can be, Corinne just is very impatient at the breast. She won't latch, and she won't calm down even if milk is ejected right into her mouth. She would get so worked up that she couldn't calm down, which lead to a very frustrated and unnerved mom, and it was pretty much a terrible experience for both of us.


Then you factor in the fact that she was dehydrated from not getting enough to eat, and I just can't risk it again. Doing the exclusively pumping way, I can give her breast milk and all the benefits, but also make sure she is consuming enough since we can measure the amounts. Plus, Dad and others get to feed her which everyone loves. It's twice the work in a way - I still have to prep and clean bottles every 3 hrs and also take the 20 mins or so to express the milk. But as long as she is healthy and happy, this is the route we're going for now.


I give credit to those women who are able to successfully breastfeed - it truly is a lot of work and a learning experience for both mom and baby. But sometimes it doesn't work out, no matter how many times you try or no matter how hard you try. I think I'm done beating myself up about it and have moved past it (whew). Besides, with the super easy labor I had, I guess I can't have it all and have an easy time breastfeeding too huh?!


For those moms out there, any recommendations for a baby carrier (like a Maya wrap or ring sling)? With Dave going back to work and it just being me and Corinne, I'd like to be a bit more mobile with her. I'd welcome any opinions on what worked for you.

Monday, June 02, 2008

Pictures!

Thought we'd add some pictures of Corinne. Things are going pretty well - she's in the midst of her 7-10 day growth spurt which means she is slightly fussier and wants to eat more frequently. But she's healthy and that is all that counts! She also has her days and nights confused which spells trouble for us from 1-6 AM when she is as alert as can be. (We're trying to sleep during the day when she is zonked out, but it's hard when you're awake and not tired!)

Here's her picture from the hospital. She's changed a lot already and isn't as swollen:
And here are a few of her at home - 1 week old:

She is doing this really cute smile thing when she drifts into sleep - it's totally involuntary but that's okay - it's so cute to see! Her jaundice is just about gone and we've had a few visits from family. As we get a bit more comfortable, we'll be having more visits I'm sure.
Oh, and by the way, we're happy to announce that the winner of the baby shower guessing game is Lisa B! It was a close call between Lisa and Kelly- both guessed a girl on May 26th (the closest guess) but Lisa was closer with her weight guess of 8lb 8 oz than Kelly's 7lb 10 oz. She'll be soon receiving her Chili's gift certificates!!

Friday, May 30, 2008

Home from Children's Hospital

As you may have guessed from the lack of updates (or maybe you just thought it was because we're sleep deprived and busy - which is true too)... Corinne was admitted to Children's Hospital for jaundice. She was also found to be very dehydrated. It's been a crazy 2 days and we've been pushed to our limit mentally and physically.

The important news is that our little girl is home now and better and we're looking forward to finally getting to bond and have quality time together.

Someone wants lunch so I best get going. Will update more soon - thanks for all the love & support!

Tuesday, May 27, 2008

We're Home - sort of

Hope it doesn't seem too impersonal to update people this way - things are a little hectic as you might've guessed. We got home yesterday and made it through night #1. We aren't without hiccups in things though. Early Monday morning at the hospital the resident came in to say that blood work showed Corinne had jaundice and they wanted to start treating it with an electric light blanket. (a bili blanket as they are called) They tested her level again Monday at noon and we were allowed to all go home, but Corinne has to wear this blanket all the time.

We saw her pediatrician today as directed and got another blood test - unfortunately we found out that her levels are elevated to the point that they are starting to be concerned. We go for another blood test tomorrow and based on how it turns out, she may be admitted to Children's Hospital or Magee again for more intensive light treatment.

Jaundice is common with newborns and esp. so with ones who breast feeding isn't going as well as could be (which is us, and we're making strides so thank goodness for that). We feel the jaundice is due to a hematoma (bruise under her bones) on her head - she was shoved up against my pelvic bone for a while in utero and then the trauma of delivery can cause bruising. It makes red blood cells accumulate in the blood and secrete a compound called biliruben (which is what they are measuring with these tests). The blanket lights help the liver and kidneys get rid of the biliruben.

So while it's common to the pediatric world, to us we're a bit freaked out. Okay, I am a sobbing mess and Dave is my rock. (He's been so great with things!! It's hard to love him more but I do!) We just want our angel to be okay and get past this. With the sleep deprivation and that fact that it looks like a bomb of beautiful gifts and cards and flowers went off in our house (we are so loved it is unbelievable!) , we'd like to move onto just staring into her big blue eyes and not having to worry as much.

So that's it - sorry we've not been able to return calls or make calls or return emails really. We'll update when we can. Love to all!

Saturday, May 24, 2008

Our angel is here!!!!

Today is her birthday - Miss Corinne Elise came into the world at 10:02 AM on Saturday May 24th (a little early, just like her mom!)

My water broke at 4 AM and I had my first contraction at 4:35 AM. We got to the hospital around 5AM and were admitted. I got my epidural around 7 AM which was WONDERFUL!!!! (Man I don't know how women do it without it). It was a world of difference much to my relief and Dave's relief too!

Things happened fast since I was "complete" and ready to push at 9:30. She arrived at 10:02 - so not too bad at all! She was 8lbs, 14oz and 20.5 inches long. She has a ton of blonde hair and big blue eyes.

We are both just so in love with her! Breastfeeding is a little scary and isn't going as well as we'd like, but we're fighting the good fight and will get there in time. Part of it still seems so surreal!! Best get going - love to all!

Thursday, May 22, 2008

May 28th it is!!!

Induction set!!!

Unless I go on my own, we're to report next Wednesday morning to be induced. Sweet relief!

Of course I realize that now that we have some time and things to do, he or she may most likely come sooner than next Wednesday!

Oh, and people have asked for correct spellings and such. Peanut will either be:

Benjamin Robert

or

Corinne Elise

Wednesday, May 21, 2008

2 letter word for "anxious" = ME!

Seriously, if you look up the word "anxious" in wickipedia, you'll see my picture.

The good news is no preeclampsia.

The bad news means no induction this week.
So I'll be induced next Wednesday or Friday if I don't go on my own prior. Which is just crazy. I'm now 5cm dilated (that's half way!) and almost fully thinned out. Yet this kid is as stubborn as a mule and will not come out (I have no idea where s/he gets that from). I've had zero contractions. Zip. Zilch. Nada.

Suggestions for how to serve this kid his or her eviction notice are appreciated. I'm miserable with being swollen everywhere and feeling so huge I can't move.

Monday, May 19, 2008

where things stand

It's been a very hectic few days. Friday my blood pressure was so bad I was sent to Magee with bags packed and told they may induce me then and there depending on what happened. All the results turned out fine at the time, and we were sent home. Saturday morning, we were back less than 12 hrs after we left. The ultrasound showed Peanut measuring greater than the 90th percentile at approximately 8lbs 1 oz (they give a range higher and lower, but the tech said that was her best approximation)

The rest of the weekend we spent trying to finish up things in case I'd be induced this week.

Today I called my OB again to follow up - my BP was up and down all weekend long. If one number was fine, the other wasn't. And then yesterday I lost feeling in my right hand and arm due to swelling. So I went into the OB this morning.

While my tests from Friday and the lab during the week prior didn't show preeclampsia, the OB said that they really want the results from the 24hr urine analysis they ordered. (This is the definitive test). Well that was a story in and of itself..... I collected the sample last week and tried to turn it in on Saturday, only to be refused by the lab. They said it was the wrong container - funny since it was the same damned container they gave me to use! "Frustrated" doesn't begin to describe my feelings.

So I have to repeat the test STAT. The results will be known on Wed at my OB appt. If it shows preeclampsia they will induce immediately. If not, due to my high blood pressure and the baby's size, they will induce at 39 weeks which is Wednesday the 28th. And of course I may very well go into labor on my own in between.

In the meantime, my OB doesn't want me working at all, but laying on my side as much as possible to keep my blood pressure lower. So today was my last day at the office, and I'll finish off the next week working at home., laying down. I'm also wearing a wrist brace on my right wrist; this is due to pregnancy induced carpal tunnel syndrome. They feel it will resolve itself once I deliver. Without the brace, my hand goes numb and my forearm tingles. But with it on - sweet relief!!!

I'm so tired of going to various doctors, labs, etc. I've been on the phone non stop to keep all my medical people updated (doulas, OBs, labs, etc) I can't see how they expect me to rest with all the running around they have me doing. Plus I'm still supposed to be working, which is really difficult. I'm trying to wrap things up to keep things at work as seamless as possible. There just don't seem to be enough hours in the day.

With all the running about, I've been avoiding the phone as much as possible. Rest assured that I'm being watched very closely by my doctors and as soon as we have news to share, we'll share it with everyone. So that's the skinny. Now I have to stop typing and get back to work!!

Thursday, May 15, 2008

Potential Pre-E

Well, since my Pens are doing so poorly tonight I might as well do something like make a post. (Why is it that all the good TV is on the same night? The Office, Grey's & Lost all with the Pens game #4 going on - gah! Thank goodness for DVR!)

Yesterday's OB appointment yielded some new facts:
almost 3cm dilated
50% effaced
higher blood pressure (154/90, then 139/88 then 132/82)
"traces" of protein in my urine
Increased swelling

The last 3 facts are worrisome to my doctor. They're potential signs of preeclampsia which is a very serious condition. So the doc ordered blood work and urine analysis and an ultrasound (for Sat at 6:45 AM - ugh!!) for more testing. I'll get those results on Wednesday.

I went back today and things were pretty much the same with the blood pressure and urine and bad swelling. But I'd gained 2lbs from yesterday, which is not a good thing. Another sign of pre-e hanging over my head.

So what happens now? Well, first I have to collect my urine for 24 hrs and store it in a big orange Tide looking container. Oh, and it has to be stored in the fridge! Everyone together now - EWWWW!!!!! Then I turn in the urine to the lab and they run tests. Together with my blood work they'll determine if I have preeclampsia.

**IF** I do, they will induce labor right away. That is the only "cure" for preeclampsia. If I'm just exhibiting mild symptoms and not classic ones, they will continue to monitor me and may or may not induce at 39 weeks (end of May).

The induction doesn't scare me. It's the thought of the dreaded magnesium sulfate drip I'd have to be on during labor & delivery and afterwards. This is to prevent seizures which can occur. It pretty much makes you a zombie and takes you out of it in a not so good way. And that isn't how I want to remember (or not remember) Peanut's birth. I guess we'll find out how things look on Wednesday!

Tuesday, May 13, 2008

Treasure Box

Many of the people who attended my baby shower (and myself included) wondered what all the fuss was about when it was requested that I didn't crumple up the gift wrap. As I unwrapped each gift, I handed over the paper that the gift was wrapped in to Kelly's mom Gail.

Well, on Mother's Day I got my answer... Gail had made the treasure box you see below.

Now, she's always been crafty with paper and scrapbooking (among many of her crafty talents) but this blew me away. When you open the box, it is made up of pictures from the baby shower and behind each picture is git wrap from the shower. There are scrapbooking embellishments added to each page.

You can "turn" pages to see more pictures, and in the center is a mini version of the shower invitation.


I can't get over how neat this little treasure box is, and what a nice keepsake it will make for Peanut. We have it on the shelf in Peanut's room.


I think Gail should patten this treasure box idea. She claims it was simple, but you know how professionals are - things come easily to the gifted! She is too modest!

Friday, May 09, 2008

Remembering "Mom"

Sunday is Mother's Day and Dave and I are blessed to have wonderful moms. We also have fantastic Aunts and friends who are caring and devoted mothers to their children . Many people in our lives will be honored on Sunday and deservingly so.

But I'd like to take a moment to acknowledge all those who are trying to be moms - those in my life ("real" life and "cyber" life) who are struggling with their dream to become a mom to a child. I remember how hard "Mother's Day" is when you're not and it's all you want. To say it hurts is an understatement. And while most people try not to dwell on it, it doesn't mean they shouldn't get a reminder of how special they are.

Many women have lost children to heaven and suffer in silence while they remember their angels. They should be remembered too.

I wish them the strength to keep fighting for their dream; I wish them peace in their hearts to continue on & to accept their struggles with the grace and hope that they show daily. My prayers are especially with Meghan, Rebecca, Cristy, Nancy, Peg, Elizabeth, and Melanie. And in my heart, I silently acknowledge those who may not wish to appear "publicly" on this blog, but are none the less remembered.

Now go call your mom and wish her a happy Mother's day!

Wednesday, May 07, 2008

Numbers


In the going greener part #2 - a word about plastics. Have you ever turned over the plastic ware you're using and looked for the number on the bottom? It's important to know what kind of plastic you're using - both for the environment as well as for yourself.

Plastics that are okay to use - 1, 2, 4 & 5

Plastics to stay away from - 3, 6 & 7:

Plastic #3 - PVC. Polyvinyl chloride (PVC or vinyl) can be manufactured to be either rigid or flexible and is identified with the number 3. There are claims that PVC poses serious environmental health threats. According to the Center for Health, Environment, and Justice, the production of PVC requires chemicals like the "highly polluting chlorine," the "cancer-causing" vinyl chloride monomer (VCM), and ethylene dichloride (EDC). They also claim that PVC plastic requires large amounts of toxic additives to make it stable and usable. These additives are released during use and disposal, resulting in "elevated human exposures to phthalates, lead, cadmium, tin, and other toxic chemicals." The FDA acknowledges that the building block of PVC, vinyl chloride, is a human carcinogen. OUCH! Also, as you know, it's never a good idea to heat up food in the microwave with plastic wrap (which is plstic #3) - it releases the chemicals in the plastic into the food. Use a paper towel instead.

Plastic #6 - Polystyrene (PS) can be rigid or foamed. It is most commonly used for protective packaging (for example, foam packaging for furniture, electronics, and other delicate items), food serving packaging (for example, cups, plates, bowls, cutlery, meat and poultry trays, and rigid food containers), bottles, and food containers. It is identified as number 6.

Plastic #7 - Bisphenol A (BPA) is a widely produced chemical used primarily for the production of polycarbonate plastics and epoxy resins. More than 6 billion pounds of BPA are produced and used each year for this purpose. The use of this chemical is so profound that it was detected in the urine in 93% of the population over 6 years of age. The study did not include anyone under 6 years of age, so the level in their urine is unknown.

The number 7 is considered the "other" category and includes chemicals other than bisphenol A. Nalgene water bottles were made with BPA until recently. They are being voluntarily pulled from the shelves and replaced by bottles that are BPA-free made with a relatively new plastic called Tritan copolyester. Other sources of polycarbonate are food and drink packaging, including infant bottles, toddler sipping cups, tableware, and food containers.

This is the big issue right now - BPA being in baby bottles and such. And I turned over my Nalgene water bottle on Monday and sure enough, it was made from #7. Now, maybe you're thinking it isn't a big deal unless it is heated. Not true. While BPA is released 15 to 55 times faster with the boiling water, other studies show that exposure to sunlight can cause BPA to be released. And if you wash that water bottle in the dishwasher - same thing. But one study found that PBA will leach into water at room temperature!!

Studies done on laboratory rodents have shown that high doses of BPA during pregnancy and lactation can reduce survival, birth weight, and growth of offspring early in life, and delay the onset of puberty. BPA has also been linked to cancer, diabetes, and obesity. It is a hormone disruptor, just like plastic #3 and #6.

A great read can be found here. I recently stopped using my Nalgene bottle and went to Target to purchase a Rubbermaid 32oz water bottle for $3. Not only was it cheaper than my Nalgene bottle, it fits in my cup-holder!

Finally, another number. I'm 36 weeks today, up 35lbs in this pregnancy (OMG!) and dilated 2cm. Let's hope that means I'm on my way soon to Peanut's arrival.


Monday, May 05, 2008

Going Greener - step #1

I spent a lot of time this weekend reading the "Green This!" and "Growing Up Green" books. I highly recommend reading the "Green This!" book for ways to begin using more natural and non-toxic products in the house.

Let me back up - first I managed to confuse myself with the terms "organic", "natural" and "non-toxic". In case you want to follow along, here are some definitions that may help.

Organic - refers to a method of farming in which plants and botanicals are grown on land that is free of chemicals, fertilizers and pesticides. The USDA divides these products into three categories: "100% Organic," "Organic" (contains 95 percent organic ingredients) and "Made With Organic Ingredients" (contains at least 70 percent organic ingredients). The USDA Organic Seal verifies a product's authenticity. In other words - this will usually refer to food or on occasion, some beauty products.

Natural- means the product was created from botanical sources without additives or preservatives; the soil in which these plants are grown isn't taken into consideration. Natural products are not federally regulated, so they may contain synthetic ingredients.

It's important to note that the terms "organic" and "natural" are thus not interchangeable. The ingredients in organic and natural products are biocompatible with our bodies and more readily absorbed. They are also less of a detriment to the environment. Unfortunately, they can be more expensive since they are not made cheaply.

Non-toxic - refers to the safety level of a product. Something can be both organic and natural, but still be toxic. For example, vinegar is a natural, biodegradable and “green” product. But just get it into your child’s eye, and you have a dangerous situation to deal with. So when talking about non-toxic products, most of the time you are talking about something that you will come in contact with like cleaning products or skin products.

Whew - got all that? The books suggested that you start out with small changes and not try to do everything at once. So while I'd like to go organic with our foods, we can't afford to do so. Instead, we purchased a product called "Fit" which is a wash that removes waxes and pesticides and chemicals far far better than water. So we can buy regular produce and use this product to remove a lot of the harm. And I'm slowly going to switch over to natural products.

But with Peanut on the way, I really want to focus on using as many non-toxic products as possible. When reading about the chemicals in standard cleaning products, my science background came back in a flash and I found myself appalled that we'd be using these products for so long. They really, really are dangerous - especially when you consider how the fumes stay low to the ground near pets and little ones.

So I have replaced just about every cleaning product we have with non-toxic versions. And it's easier (and not as expensive) to do than you think! With some research and recommendations from friends, I'm using the "Method" and "Seventh Generation" lines of products. Method can be found in many store like Giant Eagle but I've found it to be least expensive (and a bigger selection) at Target stores. Same with Seventh Generation. Oh, and did I mention because they are non-toxic, they are also better to the environment?? And then there is the feeling that I'm not having dangerous chlorine and other evil chemicals in our home recking havoc on our bodies.

Because speaking of bodies, mine is enduring enough on its own. Seriously, will someone please get this kid out of me? I am so, so, so, so miserable. I know it's cause I'm nearing the end, but the heat is really starting to affect me. I'm extra swollen, and my back is really hurting. Sleeping consists of tossing and turning non-stop. And I'm really, really tired all the time. Which means I'm extra irritable, so call at your own risk - ha ha.

When I stopped into the hospital today, the nurse tried to direct me to triage because she thought I was in labor and checking myself into the hospital!! Ugh. What a mess I must look. Why was I at the hospital? Heather's little girl McKenzie Jordan was born today at 10:55 AM - 7.5 lbs and 17 inches (I think I got that right). She is so sweet! Mom and baby are doing fine. I'll have pictures tomorrow night when I stop back. If I don't go into labor first (please, please please).

Friday, May 02, 2008

Trying to go green(er)

With Earth day two weeks ago, we've been giving more thought to trying to be more green in our daily living and long term carbon foot-print. We already try to avoid using plastic bags from the grocery stores and instead use the reusable bags we purchased last year.


We're going to be getting a new car for me next February; we've changed our mind from getting a small SUV / cross-over vechicle to getting something that is just a bit larger than my current Jetta. So we're starting to look into what kind of vechile we'd get - it would be great to get a Toyota Camry hybrid but they are fairly expensive with the options I want ($30K). And getting a hybrid isn't about the better gas mileage (though that is a nice perk) since 85% of my driving is on the freeway - it is more about doing my part to lessen the polution in the air from my car. I just don't know if I can afford the price.


There's also the possibility of just getting a newer used car (like a 2007) that just has more room and gets decent gas mileage. But that leaves a ton of possibilities. Maybe having options is a good thing, as much as I like to know ahead of time.


I've also been giving a lot of thought to what is more important - what you put INTO you, or what you put ON you. While the skin can act as a filter, you absorb into your blood stream a lot of the unnatural ingredients that are in shampoo, soap, deoderant, etc. And while your liver acts as a filter too, I truly belive you are what you eat. Many foods are laiden with hormones and artificial ingredients. I wish we could afford to do both. As a friend of mine said - it's certainly more affordable to change what you put on you.


I did come across a helpful article of which foods you should really try to buy organic and which aren't as necessary to buy organic.


The Dirty Dozen - you should always buy organic based on an analysis of >10,000 US Government pesticide test results:

  1. Apples

  2. Cherries

  3. Grapes imported from Chili

  4. Nectarines

  5. Peaches

  6. Pears

  7. Raspberries

  8. Strawberries

  9. Bell peppers

  10. Celery

  11. Potatoes

  12. Spinach

Not so Dirty Dozen - generally do not retain pesticide residue:

  1. Bananas

  2. Kiwi

  3. Mangos

  4. Papaya

  5. Pineapples

  6. Asparagus

  7. Avocado

  8. Broccoli

  9. Cauliflower

  10. Corn

  11. Onion

  12. Peas

I know that we're also starting to use more green cleaning products, especially with Peanut on the way. I've read about how bad chlorine and other cleaning products are for kids and pets, especially since the fumes stay so low to the ground. I'd love to purchase this book and really dig into it.


Feel free to share any green tips you have in the Comments. I love exchanging ideas!